Yoga Inspiration Spread dedicated to the New Moon in Scorpio

Yesterday we had a New Moon in Scorpio. The New Moon is a time for new beginnings and refilling of energy for new projects. Scorpio is a Water Sign, resembling transformation, passion, intimacy, ambition and desire for control.

Topic of the New Moon

So this new moon is a time for overcoming fears regarding a new start, especially in relationsships, no matter if intimate or not. But also a job or other projects could be a topic.

Recent past

In the recent past, one started a transformative process but still had certain fears and therefore just made small steps. The intuition told oneself where to go, action and trust in ones inner voice is now needed to be able to start. The asana Uttanasana can help you here to connect with yourself and your inner truth. This soft Inversion can also lead to different and fresh perspectives.

Future

Turning ones gaze within will lead to the right path. The flow consisting of Cat and Cow can inspire you to rely fully on your inner voice. Enjoy the moment, focus on your breath and harmonize it with the two asanas. In Cat Pose you look upwards, breathe in the air and energy and with Cow Pose you connect with yourself and breathe out.

Unconsciousness

Its still unconscious that our soul plan is inside ourself and everything will unfold as it should be. Control issues should be stopped and instead dive deep into the flow of life. The Eagle Pose is a beautiful asana to balance your inner Yin and Yang, Shiva and Shakti.

Consciousness

One is aware that there are hidden secrets still to be discovered, one can feel that this transformation is activating a inner truth and it is time to integrate these in ones life. The asana Upward Table is a perfect asana for gaining power and energy to manifest. Enjoy feeling your body and strength.

Decks used

  • Starseed Oracle
  • Super Attractor Deck
  • Moonology Oracle Cards
  • PlayPauseBe Yoga Deck
Advertisement

Yin & Yang Inspiration Spread dedicated to the New Moon in Libra – Third Eye and Crown Chakra Meditation

Today we have a New Moon in Libra. The New Moon is a time for new beginnings and refilling of energy for new projects. Libra is a Air Sign, resembling balance, partnership and beauty. So this new moon is a beautiful time for new beginnings or regaining balance in a partnership.

Yin

The Yin Side is all about trusting ones inner knowing and intuition. One is invited to pay attention to dreams and intuitive messages. One can trust that everything will unfold as it should be and that spirit can fully be trusted. Many made big changes in their life and or will do, also a journey could bring changes.

Yang

On the Yang Side it is all about connecting with the spiritual. Opening for spirit could lead to a new way seeing things, a certain easiness which wasn’t there before. One is invited to connect with creativity, flow and intution. Stop overthinking and let emotions flow.

Meditation

Meditation Session

As Mudras for our Meditation I chose today:

Yin Side: Jnana Mudra, Third Eye Chakra

Yang Side: Anjali Mudra, Crown Chakra

Sit down in a comfortable meditation position. It is important that you can sit comfortably for several minutes, so don’t force yourself into a position that is uncomfortable for you. Vajrasana or Sukhasana is a good seating position, but you can also meditate on a chair.
Now bring your shoulders back and rest your arms comfortably, for example on your thighs. Lower your chin. Breathe in and out. Form your hands into the according mudra:

Jnana Mudra: Touch the tip of the index finger to the tip of the thumb, form a circle. All other fingers extend outward. Rest the back of your palms on top of your thighs.

Anjali Mudra: Bring palm to palm, join your hands in front of your heart. All your fingers touch and point upward.

Close your eyes.

Breathe in and out and feel how your belly is rising up and down while you are breathing.

Maybe you can also feel your breath rising in and out of your nostrils.

Focus on the according mantra for our meditation session:

YIN: I Awaken to the divine Wisdom of the Universe.

YANG: I bow with Reverence to the Divine Heart Within.

Be gentle with yourself, when other thoughts are coming up while meditating.

Just come back to the mantra.

Come back slowly to your presence in the room. Maybe you can hear sounds or smell certain scents.

Open your eyes.

Namaste.

Decks used:

  • Chakra Weisheitskarten
  • Super Attractor Deck
  • Inner Compass Oracle
  • Rumi Oracle
  • Mudras for Awakening the Energy body

Yin & Yang Inspiration Spread dedicated to the New Moon in Taurus, Heart Chakra Meditation

A new moon in Taurus is awaiting us. The New Moon is a time for new beginnings and refilling of energy for new projects. Taurus is a Earth sign with high trustworthiness, it is also ambitious and hard working. Honesty is very important. Taurus also seeks for pleasure and sensuality. The new moon in Taurus can be a time for us to connect with ourselves, to indulge ourselves and also have a look at our relationships and our projects we are working at.

The overall topic of our spread today is the Heartchakra, Love, Selflove or love in relationships.

Yin Side

True manifesting is about receiving what is the highest good for all.

On the Yin side, it’s about giving oneself as much love as giving others. One should also think about what is good for oneself and not only think about what it means for others. Then one can live in harmony with oneself and other people.

Yang Side

The more I attune my energy with appreciation, the more the universe will deliver.

On the Yang side, it is about clearing up in relationships. Living the gentle and loving side in relationships, opening yourself so that relationships can go into healing. It is about recognizing that when we act with full loving intention, we will receive true love and joy back.

Meditation Session

Mudras

As Mudras for our Meditation I chose today:

Yin Side: Hridaya Mudra, Heart Chakra

Yang Side: Padma Mudra, Heart Chakra

Choose the Mudra that resonates with you.

Sit down in a comfortable meditation position. It is important that you can sit comfortably for several minutes, so don’t force yourself into a position that is uncomfortable for you. Vajrasana or Sukhasana is a good seating position, but you can also meditate on a chair.
Now bring your shoulders back and rest your arms comfortably, for example on your thighs. Lower your chin. Breathe in and out. Form your hands into the according mudra:

Hridaya Mudra: Place the right hand over the heart. Place your left hand on the top of the right hand.

Padma Mudra: Fingers point upwards, bring the heels of your hands together. Keep the pinky finger and thumb together, spread the other fingers. Bring your hands in front of your heart.

Close your eyes.

Breathe in and out and feel how your belly is rising up and down while you are breathing.

Maybe you can also feel your breath rising in and out of your nostrils.

Focus on the according mantra for our meditation session:

YIN: I listen openly and honor the voice of my heart.

YANG: My heart blossoms open with unconditional love.

Be gentle with yourself, when other thoughts are coming up while meditating.

Just come back to the mantra.

Come back slowly to your presence in the room. Maybe you can hear sounds or smell certain scents.

Open your eyes.

Namaste.

Decks used:

  • Mudras for Awakening the Energy body
  • Crystal Reading Cards
  • Moonology Oracle Cards
  • Sacred Geometry Activations Oracle
  • Super Attractor Deck

Yoga Inspiration Spread dedicated to the New Moon in Aries

This weekend we will have a New Moon in the zodiac sign of Aries.

The new moon stands for new beginnings and refilling of energy for new projects. Aries is the first sign of the twelve zodiac signs and stands also for new beginnings. Aries is a fire sign and full of energy and enthusiasm. This new moon invites us to manifest our creative ideas and projects and to start a new phase full with passion and living our spirit.

Manifesting is the creative process of aligning with the energy of the universe to co-Create an Experience that elevates my spirit and the spirit of the world.

Recent past

In the recent past, you should realize that you are on the right path and that you are worthy of good things happening to you. You can fully trust your inner voice.

Future

In the future, it will be about surrounding yourself with positivity. You may have to separate yourself from people, tasks, projects, jobs etc. who/which are very negative and drag you down. Something big is waiting for you, open yourself for it and receive it with full self-confidence. Have confidence, soon everything will change for the better.

Unconsciousness

You are not yet aware that happiness and exciting challenges will soon come your way. This can then feel like a miracle or magic for you.

Consciousness

You are already aware that a new dimension has opened up, you already feel this and are ready to enter it. A great change in your life is coming which means great happiness for you. Yes, you deserve it.

Yoga Session

Asanas

As Asanas for a short Yoga Session for all our Chakras I chose today:

AsanaSanskrit NameTypeChakra
Reclined Bound Angle PoseSupta Baddha KonasanaHip OpenerRoot Chakra
Sacral Chakra
Eagle PoseGarudasanaStanding, Twist, BalanceRoot Chakra
Sacral Chakra
Third Eye Chakra
Heart Chakra PoseAnahatasanaBack BendRoot Chakra
Sacral Chakra
Heart Chakra
Throat Chakra
Half Lord of the Fishes PoseArdha MatsyendrasanaSeated TwistRoot Chakra
Sacral Chakra
Solarplexus Chakra
Third Eye Chakra
Crown Chakra
Plow PoseHalasanaInversionSolarplexus Chakra
Throat Chakra
Third Eye Chakra
Crown Chakra
Corpse PoseSavasanaRestorativeCrown Chakra
Asanas

Here on my profile on tummee you can find a whole sequence:

https://www.tummee.com/yoga-sequence/bbmm9

Namaste

Decks used:

  • Moonology Oracle Cards
  • Yoga Sequencing Deck
  • Magical Mermaids and Dolphins
  • Super Attractor Deck
  • Soul Vision Oracle Cards

Yoga Inspiration Spread dedicated to the New Moon in Pisces

Today we have a New Moon in the sign of Pisces.

The new moon stands for new beginnings and refilling of energy for new projects. This new moon in pisces is romantic and sentimental. We feel more emotional and vulnerable to those around us. But the New Moon in Pisces is also good for our own inner healing. The imaginative and creative Pisces provides us with inspiration and ideas for new goals. The Pisces New Moon can also help us realize what we really want deep inside, and support achieving that goal.

Recent past

The recent past was about becoming aware of one’s own power and realizing that one’s own thoughts have a great influence on whether we achieve goals or not.

Future

The future is about seeing light in the darkest corners and trusting the magical energy around you. In this way power can be regained to manifest one’s desires.

Unconsciousness

For unconsciousness I find it beautiful how both cards look similar and both have the same message. It’s about being patient and then receiving the gift you called for. Embrace it.

Consciousness

It’s already conscious that one wants to try new things step by step, be curious and showing the creative side. Fun, enjoyment and playful moments are awaiting us.

Yoga Session:

For our Yoga Session I used my new Yoga Sequencing Cards.

Yoga Session

Asanas:

  • Cat / Cow Flow
  • Seated Gentle Twist
  • Sun Salutations B
  • Chair Pose
  • Twisted Chair Pose
  • Mountain Pose
  • Butterfly
  • Tree Pose
  • Standing Forward Fold
  • Dolphin
  • Shoulder Warm up
  • Janu Sirsasana
  • Supine Twist
  • Savasana
  • Fetal Pose

Enjoy 🙂

Decks used:

  • Magical Mermaids and Dolphins
  • Super Attractor Deck
  • PlayPauseBe Yoga Deck
  • Moonology Oracle Cards

Yin & Yang Inspiration Spread dedicated to the New Moon in Aquarius

Right now we have a new moon in the sign of Aquarius. The new moon stands for new beginnings and refilling of energy for new projects.

Aquarius represents original or unconventional ideas, the sign is inventive, sociable, creative and freedom-loving.

The new moon in Aquarius invites us to develop creative ideas and to take unconventional paths.

As a theme for the entire reading we have the healing of the unconscious, fears can come up and feelings that were not previously conscious.

Yin Side

On the Yin Side it is about being guided by spirit and listen to the inner voice. The Yin Side is free and should stop to compare with others. They are invited to go on their individual path.

Yang Side

On the Yang Side it is about realizing that one is worthy of feeling good and to live their life according to their true nature. The Yang Side is invited to flourish and show their loving and compassionate manner.

Meditation Session:

Mudras

For a short meditation session I chose a Mudra for the Yin and the Yang Side. Chose the one that resonates with you.

For the Yin Side it is Jnana Mudra connected with the Third Eye Chakra.

For the Yang Side it is Vajrapradama Mudra connected with the Heart Chakra.

Sit down in a comfortable meditation position. It is important that you can sit comfortably for several minutes, so don’t force yourself into a position that is uncomfortable for you. Vajrasana or Sukhasana is a good seating position, but you can also meditate on a chair.
Now bring your shoulders back and rest your arms comfortably, for example on your thighs. Lower your chin. Breathe in and out. Form your hands into the according mudra:

Jnana Mudra: Place your index finger under the tip of your thumb to form a circle, your remaining three fingers are extended. The back of your hands rest on the thighs or knees, with palms facing upward.

Vajrapradama Mudra: Your fingers are woven together, place them in front of your chest over the heart center. Your thumbs spread apart.

Close your eyes.

Breathe in and out and feel how your belly is rising up and down while you are breathing.

Maybe you can also feel your breath rising in and out of your nostrils.

Focus on your breath.

Between breathing in and out there is a short pause.

How does this pause feel? What sensations are arising in you.

Be gentle with yourself, when thoughts are coming up while meditating.

Just come back to your breath.

Come back slowly to your presence in the room. Maybe you can hear sounds or smell certain scents.

Open your eyes.

Namaste.

Decks used:

  • Gaia Oracle
  • Mudras for Awakening the Energy body
  • Osho Zen Tarot
  • Super Attractor Deck
  • Moonology Oracle Cards

Yoga Inspiration Spread dedicated to the New Moon in Scorpio

This weekend we will have a New Moon in Scorpio. Scorpio is a very transformational energy.

We got Shankar who resembles the God Shiva, when he is meditating very deeply. Shiva creates, protects and transforms the universe. This card is inviting us to let changes into our lives (German: Ich begrüße Veränderungen in meinem Leben). As additional card we got Narayana, this resembles God Vishnu as the Maker. The snake you can see on the card is Ananta, which is keeping the memories of the past, Vishnu is sleeping in the loops of the snake. In the dreams of Vishnu a perfect version of a new world develops and when Vishnu awakens a new era starts. The card invites us to live our dreams (German: Lebe deine Träume).

Shiva and Vishnu are together with Brahma part of the Hindu Trinity. These three gods resemble the cyclical nature of our existence.

Early Past

In the past much inner work happened. You feel the fulfillment within yourself and no influences from the outside can diminish these inner feelings of abundance.

Future

One can blame others for the fact that something is difficult to achieve or try to find ways to grow. If the seed wants to become the flower and the flower to bloom, you have to go through these efforts, even if they are dangerous.

Unconscious

It’s still unconscious that taking the moment and life as it happens is the way to unfold your potential.

Conscious

It’s conscious to you that to find yourself cannot be achieved by comparison with others. To have a look at oneself in solitude and see how one can unfold oneself.

Yoga session:

Asanas

As Asanas I chose today:

  • Locust Pose
  • Boat Pose
  • Crane Pose
  • Supported Headstand
  • Half Lord of the fishes pose
  • Savasana

Decks used:

  • Yoga Sequencing Deck
  • Moonology Oracle Cards
  • Sacred Destiny Oracle
  • Das Orakel der indischen Götter

Yoga Inspiration Spread dedicated to the New Moon in Gemini

On Saturday we will have a New Moon in Gemini. The topic of our Yoga Inspiration Spread today is therefore about Communication as a Key, as additional card we got Connecting with the Higher Self.

In the past, someone has opened up to forgive someone or themselves. This required breaking out of the comfort zone and applying a new way of thinking. As Chakra we got Third Eye Chakra.

Past

The passion onself has should be lived out and trusting the own abilities in this process is a topic. One should surrender to the flow of life and trust in a good outcome. As Chakras we got Sacral and Third Eye Chakra. I love how the colors orange and violet are resembled here in the card Change.

Future

It’s in the unconsciousness that there is still more work to be done on self-esteem. Also it seems not to be aware that the truth is lying within yourself and to have more selfesteem to express your real self. As Chakra we got Sacral Chakra. The Colour Orange is also very dominant here.

Unconsciousness

It is conscious that you have to open yourself for a new path and to reach the goals one has to connect with themselves. It is also about compassion for oneself and others and to accept that everyone has to go his own way. It is time to let go of fears and wounds from the past. As Chakras we got Throat and Crown Chakra. The Color Blue is resembled in the Cards.

Consciousness

Yogasession

As Asanas I chose today for our Sacral, Throat, Third Eye and Crown Chakra:

Asanas
AsanaSanskritStyleChakra
Dolphin PoseShishulasanaStrech
Strength
Crown Chakra
Third Eye Chakra
Throat Chakra
Heart Chakra
Solar Plexus Chakra
Eagle PoseGarudasanaStrength
Balance
Sacral Chakra
Root Chakra
Garland PoseMalasanaStrechSacral Chakra
Root Chakra
Supported Shoulder Stand
Salamba Sarvangasana
Inversion
Balance
Crown Chakra
Third Eye Chakra
Throat Chakra
Solar Plexus Chakra
Bridge PoseSetu Bandha SarvangasanaBack-Bend, StretchCrown Chakra
Third Eye Chakra
Throat Chakra
Solar Plexus Chakra
Corpse PoseSavasanaRestorativeCrown Chakra
Heart Chakra
Asanas

Decks used:

  • Mark Stephens: Yoga Sequencing Deck
  • Tori Hartman: Chakra Wisdom Oracle
  • LON: Sacred Geometry Activations Oracle
  • Sitara Soul Vision Oracle
  • Yasmin Boland: Moonology Oracle Cards