Yoga Inspiration Spread for First Quarter Moon Capricorn

Today we have a Frist Quarter Moon in Capricorn. Some inspiration for a yoga session today.

In the middle: main topic
Left: the past
Right: the future
Top: chances, conscious
Below: chances, unconsciousBetween the positions lie our yoga asanas

Maintopic / middle: With first quarter moon between New and full moon perhaps a little crisis can occur, stay strong through the storm. Relax, stay the course and breathe. Trust your intuition, let nature take it’s course.

Left: Two cards for the brow or third eye chakra, the center of our intuition. Sometimes it’s wise to be the observer and to not respond until you are clear what you want, but do not wait too long before the opportunity disappears.

Right: One card for Anahata Chakra and Crown Chakra. Follow your heart and what is before you. Stay open hearted and stop to hide, let go of the past.

Top: It’s conscious to you to expand your horizons and think outside of the box, your ideas and projects move to manifestation and you reach fullness and can achieve everything you wish for.

Below: It’s unconscious to you that renewal and healing will occur. Clearing the air will help to get inner peace and new fresh air to breath. Trust in that storm that love is the highest goal of your life and soul.

Yoga session:

Do the following asanas and pranayama:

1.cat dog flow

2.plank pose

3.tree pose

4.Nadi Shodana

Meditation:

Strengthen your heart, brow, crown chakra (colors on the cards left and right refer to the chakras) e. g. via meditation, mantras, music or healing stones

Namaste

Decks used:
Yogabox by Anna Trökes
Monology Oracle Cards by Yasmin Boland
Sacred Traveler Oracle Cards by Denise Linn
Lektionen deiner Seele by James van Praagh
Chakra Wisdom Oracle Cards by Tori Hartman
Wisdom of the Oracle by Colette Baron-Reid

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Yoga Inspiration Spread for New Moon in Virgo

Today I share some inspiration for a yoga practice regarding the new moon in virgo.

In the middle: main topic
Left: the past
Right: the future
Top: chances, conscious
Below: chances, unconscious

Between the positions lie our yoga asanas

Maintopic / middle: Let go of an old idea, there seems to be a topic which should no longer have a place in your life. Open your heart to new things. Make room for fantastic new plans.

Left: You seemed to have daydreamed in the past and thought about life plans but didn’t take action. Don’t stick to your past to play a role that no longer fits you.

Right: By taking motion you can leave the past behind. If you want no stagnation anymore you have to move. Speak your truth and be authentic.

Top: It’s conscious to you that you should no longer play it safe and trust your intuition. Get ready for new horizons and experiences. Learn when your ego or your soul is speaking to you.

Below: It’s unconscious to you that your instincts and soul are telling you the truth. When you listen to your inner guidance you shine and also others can find their truth. You are strong and do not to be afraid to trust your gut feeling and follow your instincts.

Yoga session:
Strengthen your root, sacral, crown chakra (colors on the cards left and right refer to the chakras) e. g. via meditation, mantras, music or healing stones
Do the following asanas:

1.seated pose, 2.all-fours, 3.half moon, 4.Shavasana

Namaste

Decks used:
Yogabox by Anna Trökes
Monology Oracle Cards by Yasmin Boland
Sacred Traveler Oracle Cards by Denise Linn
Lektionen deiner Seele by James van Praagh
Chakra Wisdom Oracle Cards by Tori Hartman

Wisdom of the Oracle by Colette Baron-Reid

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Inspiration – All you need is there already – It’s in you

“In the depth of winter, I finally learned that within me there lay an invincible summer.” ~Albert Camus

Hope lies in us, the limit is just the perspective that we can take at any given moment.

We shall base our value on what we are, accepting our difficulties, fears and emotions. Just embrace yourself and those around you.